Resources
For more information about Prenatal and Perinatal Psychology:
APPPAH, the Association of Prenatal and Perinatal Psychology and Birth www.birthpsychology.com
Youtube channel https://www.youtube.com/@apppah
For more information about the Nervous system and exercises:
Irene Lyon www.irenelyon.com
Youtube channel https://www.youtube.com/@IreneLyon
Childbirth Education Classes for a calm birth
Dr Thomas Verny, Psychiatrist and Author of several books “ The Embodied Mind”, “ The Secret Life of the Unborn Child”, ‘ Pre-Parenting, Nurturing your Child from Conception”
Mark Wolynn, The Family Constellation Institute, Therapist and Author of the book “ Inherited Family Trauma- It didn’t start with you… but it can end with you” https://markwolynn.com/
https://www.youtube.com/watch?v=YqBhAgqZGSU
Information on Epigenetics
Bruce Lipton https://www.brucelipton.com/
Karlton Terry Baby Therapy https://ktbabytherapy.com/