Feeling disappointed, confused, angry, hurt or depressed about the birth of your baby?
May be the arrival of your baby didn’t go to plan?
I provide a safe place for you to talk about your thoughts and feelings in a compassionate and judgement-free way. We will then together help you to release these thoughts and feelings about your birth trauma. As a result you will be able to remember the experience without the deep original emotional impact. So that finally you can enjoy your baby and your life fully.
What is Hypnosis?
Have you ever daydreamed? Got absorbed in a book, or drove somewhere without remembering how you got there? This is the state of hypnosis! Most of all it is a normal and natural state of deep relaxation and increased focused concentration. In conclusion all hypnosis is self-hypnosis. You are fully in control and aware of everything that is happening. Your conscious, or critical mind is temporarily bypassed while in a state of hypnosis. This allows access to your subconscious, which is the most powerful part of your mind and holds your memories of the birth trauma. Thus real and lasting change can be made.
What is Hypnotherapy?
Hypnotherapy is using the state of hypnosis to bring about change on a subconscious level. It is in the subconscious mind where your deep emotions, fears, beliefs about yourself and the perception of your experience are held. We can release these negative emotions surrounding the experience in Hypnosis. You might in the process gain new insights into your experience. It might allow you to let go of your anger, henceforth you might feel ready to forgive yourself and others, if necessary. Or you might just be ready to let go of it and move on in your life. Whichever way it happens for you, once released or re-framed, the subconscious mind can then accept the safe, positive and life enhancing suggestions and let go of the past safely.
Is it safe?
Yes. When carried out by a professionally trained and skilled hypnotherapist, it is safe, with no harmful side effects.
How will I feel?
You will feel safe, calm and wonderfully relaxed. Furthermore you are not asleep or unconscious but fully aware. You are in control of your body and mind and you can terminate the session at any time. Finally you cannot be made to do something what you don’t wish to do.
How many sessions do I need?
It is up to you and depends on your particular situation.
To begin your journey , call me on 0417 948 269 or email me